Hello, I'm Katharine.

Making the decision to come to therapy can be daunting.  I want to support you to feel that therapy is right for you. Offering a bespoke, non judgmental approach that I hope, and believe, can be transformative. 

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• Are you looking to make sense of how you're feeling and thinking?  

• Do you need a supportive, impartial and jargon free space to talk?

• Has low self esteem, anxiety or feeling low and lost crept up on you?

• Or, do you want to make a change in your life, undo old patterns or explore how a significant event or change has impacted you?

I believe we all have the capacity to change and give ourselves what we need. How we do this will look different for everyone.

I'm a BACP registered Integrative Counsellor & Psychotherapist, working collaboratively with clients to create the right approach for them.

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I also specialise in perinatal support with a focus on being trauma informed. 

My previous work in the NHS was focused on low self-esteem, anxiety, health anxiety, grief and loss, cancer diagnosis, relationship issues and depression. 

If you'd like to chat about working together email me and we can arrange a time to have an introductory call about what you are looking for.   There's more information on the next page too.